Woody, wintery herbs like sage, rosemary, and thyme (thank you, Art Garfunkel!) can add delicious depth of flavor to a dish, but they are more than just tasty. In Traditional Chinese Medicine, these plants play an important role in normalizing digestion, and Western medical evidence suggests that these plants have antibacterial, anti-cancer, and anti-inflammatory properties….
Category: Traditional Chinese Medicine
Wei Qi: Can an Ancient, Eastern Philosophy Lean into Modern Medicine?
Wei Qi is a defensive energy shield that protects our bodies from external insults. It is an important concept from Traditional Chinese Medicine, a whole system of medicine that emphasizes nutrition and herbs, as well as acupuncture and meditative practices to maintain health. Wei Qi is propagated by energy from the lungs, and nourished by…