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Fermented Foods: Good for your Gut

More than 2000 years ago, Hippocrates, the father of modern medicine, quipped that all disease begins in the gut.  Recent studies suggest that many chronic disorders including obesity, depression, metabolic syndrome, and rheumatoid arthritis may be triggered by unfavorable changes to the gut microbiome. So…it sounds like he was right! We Are Not Alone… A…

Is Wheat Intolerance Real? The Debate: Gluten vs. Glyphosate

Should you Avoid Wheat? Two percent of the population has celiac disease, a genetic, intestinal autoimmune disease. These individuals should absolutely avoid gluten to avoid a myriad of problems including lymphoma. Another 6% of the population is intolerant to wheat-containing foods, experiencing digestive symptoms, joint pain, rashes, headaches, and mental disorders after eating these products….

Meditate Each Day…To Keep the Doctor Away

Think about Meditating for a Few Minutes Every Day Meditation practices are personal, and can be elusive to define. Though there are many types of meditation (focused breathing, yoga, or fixing the mind on a particular thought-to name just a few), all train the mind to stay in the present moment, and develop an awareness…

Cooked vs. Raw: The Debate Rages On…

Scientists have discovered that human health is strongly influenced by the millions of microbes that live within our intestinal tract, collectively known as the gut microbiome. Syndromes ranging from mental health disorders to chronic inflammation and chronic disease have been attributed to changes in this system. What Does a Healthy Microbiome Look Like: A healthy…

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DR. WEINTRAUB AND DR. HURWITZ ADDRESS AUTOIMMUNE AND SKIN DISEASES USING FOOD AS MEDICINE. SUBSCRIBE TO RECEIVE WEEKLY RECIPES AND MEDICAL TIPS.

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