As an integrative rheumatologist, I am often asked about how to use Turmeric. Turmeric, an ancient relative of ginger, contains curcumin, which has both potent anti-inflammatory and anti-oxidant properties. I frequently prescribe curcumin supplements, often combined with other botanicals, for my patients with degenerative and inflammatory arthritis. However, I also encourage my patients to use…
Category: Turmeric
Turmeric is a flavonoid, and useful for lowering inflammation in autoimmune and inflammatory syndromes. It has better dietary absorption when combined with fats and black pepper.