What to Eat if you have Rheumatoid Arthritis: Fish is on the Menu

By Dr. Jill Weintraub When I design recipes for people with rheumatoid arthritis, I start with the research. Then I synthesize the medical evidence through a “what to add, and what to remove from your diet” paradigm. High up on the “what to add” list are fish.  The oils in fatty fish like salmon, sardines,…